INDIVIDUAL SKILLS TRAINING
FUNDAMENTAL AND SKILL DEVELOPMENT
BALL HANDLING
One-ball drills
Two-ball drills
Attacking the basket
Handling pressure
SHOOTING
Power lay-ups
Triple-threat/ Inside pivots/ Balance
Shooting off the pass
Shooting off the dribble
Shot fake
Pull-up jump shot
Step-back jump shot
FORM SHOOTING
Foot position
Balance
Hand position
Target
Follow through
OFFENSIVE SKILLS
Reading the defense
Using screens
Passing
Mental toughness